Baked or smoked mackerel recipe is simple to make in oven at home. Switch my small oven to 274 degree Celsius.
Method for baking or grilling mackerel:
Ingredients and equipment needed for baking mackerel.
1. Mackerel - 4 pieces
2. Oven
3. Knife
4. Fresh water
5. Source of heat
A. Wash the 4 pieces of the mackerel
B. put the mackerel onto the baking tray
C. Put it in the oven and switch it on.
D. Bake it for one hour.
Little history about mackerel:
Mackerel an oily fish that is consumed world wide. It's rich in omega 3 fatty acids. The flesh of mackerel spoil quickly so it is normally canned or refrigerated or smoked.