High Expectations, Low Stress | Chasing Excellence
We’re talking this week about how to maintain high expectations without getting overwhelmed by self-induced pressure. We discuss the relationship between disciple and surrender, peak performance, judgement, and learning.
SOCIAL:
Ben: / benbergeron
Patrick: / pscummings
ABOUT THE SHOW
Chasing Excellence is dedicated to dissecting what it means to live a life of excellence, inside the gym and out. New episodes every Tuesday.
ABOUT BEN
Ben Bergeron is a best-selling author (https://www.amazon.com/Chasing-Excell..., coach to 7 CrossFit Games champions, and founder of CFNE and CompTrain (https://comptrain.co/).
ABOUT PATRICK
Patrick Cummings is a long-time CrossFitter, podcaster, and brand coach to gym owners and entrepreneurs (https://www.functionalbranding.com).
#ChasingExcellence