Watch Previous Episode: Was Like A HUGE BALL In Her Traps. Nurse Gets MAJOR Tightness Released | Bodywork Graston Techniques • Was Like A HUGE BALL In Her Traps. Nurse G...
If you'd like to Support The Channel, you can buy a coffee or two. Appreciate the support! https://www.buymeacoffee.com/socalfit...
In this video, my client, a physician and NPC Fitness Bikini athlete, came in to get bodywork done on her legs because she was experiencing knee pain from her work. We worked on releasing all the tightness and alleviating the issues as best as possible around the knees mainly the quadriceps muscles using cupping therapy, massage therapy, stretching, and graston techniques. After the session was complete, her knee pain was almost non-existent and she was good to go. No more knee pain
#Bodywork #bikini #mobility #fitness #cupping
00:00 Intro
00:25 Quad Massage Release
02:37 Graston Scraping Quads
04:34 Cupping Therapy Cup Drag On Quads
05:54 Graston Scraping
06:24 Cupping Therapy Cup On Quads
08:44 Cupping Therapy + Hip Thrusts
Follow Me On Social Media
Instagram: / doritodale
Facebook: / itsalldale
TikTok / socalfitnessbodywork
About Me:
Fitness & Bodywork Specialist on a mission to help people recover quickly, become pain free, regain their mobility, and feel/look the best! I take an individual full body approach focusing on the needs of each individual with all my clients to maximize the effectiveness of my muscle therapy sessions. A lot of my clients come from the health and fitness world. The goal is always to get them to be able to perform their best for any fitness journey they are on.
I specialized in Bodywork muscle recovery utilizing Massage therapy, Active Release Techniques (ART), Graston Techniques, Cupping Therapy, and Mobility Stretching. Mobility muscle therapy for fitness enthusiasts, athletes, and more.
To schedule an appointment...
Visit: https://malakastraining.com/
Email: [email protected]
Thanks for watching and be sure to subscribe @SoCalFitnessBodywork
DISCLAIMER: Dale is a certified Bodywork specialist in California. The published content on this channel is intended for educational and entertainment purposes only. It should not be considered medical advice, diagnosis, or treatment, nor should the techniques demonstrated be performed by anyone except licensed healthcare professionals. Watching Dale's videos or engaging with him online does not establish a doctor-patient relationship. Dale is not liable or responsible for any conclusions or actions made from viewing his published content. Consult with your doctor regarding any specific health concerns you may have.
*** Some of the links in this description are affiliate links that help support the channel at no extra cost to you. We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.