Yerba mate is a drink that can give you no effect, a huge caffeine kick, or anything in between.
In this video, I explore how each different caffeine level of yerba mate affects energy, focus, and alertness. Watch as I compare mate brands, brewing techniques, and caffeine content in the different yerbas to find out which gives the strongest boost. If you’re a fan of yerba mate, energy drinks alternatives, natural caffeine, healthy energy boosters, and focus-enhancing drinks, this video is for you!
Don’t forget to like and subscribe for more yerba mate experiments, caffeine challenges, and energy hacks!
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Timestamps:
00:00 Intro
00:38 Tereré
01:38 Suave
3:20 Chimarrão
5:14 Canarias
7:27 Salam
10:57 Taragui
14:42 El Fuego
19:37 Outro
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