Permission To Shift Episode 19 Chen Clarke
06:06 How hypnotherapy helps in controlling anxiety
09:01 Why do people need to release emotions
11:00 Hypnotherapy process
14:25 Calming your mind
15:48 Avoiding self-sabotage
19:36 Nothing works alone
22:26 What we think has physiological implications
22:46 Try this exercise
Catch Chen on her social media accounts:
IG: chenclarke.hypno
FB: Chen Clarke
Catch Anna on the following websites:
https://www.annalang.ca
https://www.permissiontoshift.com
https://bit.ly/TheInspiredEntrepreneur