Will Quitting Sugar Prevent Cavities?
Would QUITTING SUGAR prevent cavities? What if you only ate a little sugar at a time? Would that prevent cavities? Join Functional Dentist Dr. Ellie Phillips as she explores effective strategies for improving your oral health as we enter the candy season!
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Time Codes
0:00 Intro
0:13 Frequency of Eating Affects Oral Health
0:59 Can You Control Cavities by Changing Diet Alone?
1:50 Will Cutting Out Sugar Reduce Plaque?
2:29 Is Frequency or Quantity of Sugar More Important for Oral Health?
2:51 Give Your Mouth a 1 Hour Rest
3:53 End Each Meal with This Food
4:17 The Convenience of Xylitol
4:46 Feed the Good Bacteria in Your Mouth with These Foods
5:28 Do this to Measure Your Levels of Good Bacteria
5:48 Learn More About this Science in Mouth Care Comes Clean
5:56 DrEllie.com Bootcamp Videos
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#oralhealth #teethcleaning #naturalhealing #dentist #cavityprevention
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