Yoga Over 60 / Senior Yoga - Complete Practice
Yoga Over 60 - Complete Practice, with Sharon Goldhirsch at Crow Point Yoga in Boothbay Harbor, Maine. A perfect blend of breath, movement, stretch, and a chance to let go and relax.
A gentle, inviting class designed specifically for bodies over 60 to shine, however all ages are welcome.
For more information, visit www.crowpointyoga.com