Massaging Your Scalp Too Hard is a Big Mistake-Dietitian Shreya
#dietitianshreya #hairoil #headmassage
Mistake of the week.....
We have always heard from our dadi and nani that oil massaging ( तेल मालिश ) your hair is very important....And we all love tel champi while sitting in sunlight and munching on peanut🥜. Don't we..😉
But do you know that massaging 💆♀️your scalp too hard is a big mistake❌
Yes, when we massage💆♂️👦 too hard it makes our hair follicles weak and can actually damage the roots, create knots and also breakage😖😟.
Instead, go for a soothing massage in circular motions.
You can also dip cotton in castor oil to massage your hair for a gentle alternative.
Do it 1 hour before head wash.
✔Instead of using chemicals based shampoos 🧴 use shikakayi to wash your hairs.
✔Never apply conditioner on your scalp as it might clog scalp pores.
✔Always rinse you hair in cold water while washing.
See I told you soo many tips for healthy hair as well 😋😉
You can see my magical hair oil recipe from my YouTube channel....
#Dietitianshreya #bestdietitian #no1dietitian #chandigarhdietitian #hairoil #dandruff #hairloss #shampoo #massage #mistake #healthylifestyle #healthyhairs #longhair #stronghair
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