Short meditation to relax gently or fall asleep
Welcome to this short meditation for deep relaxation or falling asleep. You can do this meditation if you need to relax or prepare yourself for sleep. Find a safe and quiet place, perhaps with soft pillows, a nice blanket, and a soft surface that's comfortable and comfortable. Lie down and feel the softness around you.
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I hope you enjoy the meditation!
Love & light, Jolanda Maria
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♥ MUSIC ♥
The music is composed and performed by Maura ten Hoopen. Licensed by Restful Mind.
♥ MUSIC ♥
The music is composed and performed by Maura ten Hoopen. Licensed by Restful Mind. This meditation was written, created, and composed by Jolanda Maria, founder of Centre of Joy.
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Copyright ⓒ Jolanda Hoogkamer | Centre of Joy | With Joy - coaching & training | All rights reserved
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