TABLE TENNIS EXERCISES for developing ball awareness (Juggling in table tennis)

Опубликовано: 20 Май 2026
на канале: Артём Уточкин
263,234
7.1k

Get a free, closed, 3-lesson mini-course on "Pendulum Serve for Amateurs":
http://artemutochkin.ru/redir/lessons...

[Table Tennis] This will help you improve your ball feel.

Today I've prepared a new video for you: "5 Exercises to Develop Ball Feel."

In this video, I'll show you a series of exercises aimed at developing ball feel in table tennis and mastering that little white devil that always seems so unruly.

Here are the 5 exercises you'll see:

1. Stopping a ball flying overhead
2. Rolling the ball from one side of the racket to the other
3. Juggling in unusual ways
4. Dynamic self-play
5. Speed ​​slamming

You'll use all of these exercises without a partner, and most of them can be done at home (without a table tennis table).

Good luck with your practice!

Author: Master of Sports in Table Tennis, Artem Utochkin.

Join the Online Table Tennis School groups:
VKontakte - http://artemutochkin.ru/redir/vk.php
Odnoklassniki - http://artemutochkin.ru/redir/ok.php
Instagram - http://artemutochkin.ru/redir/instagr...
Facebook - http://artemutochkin.ru/redir/fb.php

   • УПРАЖНЕНИЯ НАСТОЛЬНОГО ТЕННИСА для развити...   - Table tennis exercises, video lessons, Artem Utochkin