Identifying & Overcoming Burnout in FFXIV
National awareness of burnout skyrocketed during the COVID-19 pandemic as a special type of work-related stress - a state of physical or emotional exhaustion that also involves a sense of reduced accomplishment and loss of personal identity. But it can also apply to activities outside of work, and really anything in which you apply yourself, such as competitive video games. I of course mainly play Final Fantasy XIV, and chances are, if you’re watching this video, you do too, but burnout can apply to any game or ongoing competitive activity.
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MENTAL HEALTH CRISIS RESOURCES
►► https://www.crisistextline.org
►► https://www.nami.org/help
►► https://988lifeline.org
Mayo Clinic on Burnout ►► https://www.mayoclinic.org/healthy-li...
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Gear I Recommend ►► https://kit.co/CaerEsthar/
Creator Starter Kit ►► https://kit.co/CaerEsthar/starter-kit
My Current Gear ►► https://kit.co/CaerEsthar/current-setup
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Epidemic Sound ►► https://share.epidemicsound.com/yw5xef
🐦 TWITTER
I Tweet Food Pics ►► / caeresthar
🎙️ PODCAST LINKS
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Google Podcasts ►► https://tinyurl.com/2p96jz6x
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Finally, check out StreamBeats, a great free source of music for videos and streams, including the music in this video ►► https://www.streambeats.com/
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