How to be productive when you are LAZY
five concrete strategies that each of you can apply in your life right now to become even more disciplined
What is discipline anyway? Discipline is the ability to do difficult/boring or uninteresting things that we for some reason need to do, but don’t want to do or feel like doing these things is too difficult. And in this video, I want to share five methods based on scientific data and my experience that will help you become more disciplined without much effort. But we will also talk about why focusing too much on discipline can be a mistake that leads to burnout and how to avoid it.
Hi! My name is Sofa and I think I, like many of you, often have problems with motivation.
Thanks for watching, subscribe to the channel and
find me on other platforms:
INST: / sofyagladeeva
TG: https://t.me/sofyagladeeva
To sign up for an individual consultation and get answers to all questions about going into blogging and freelancing - write https://t.me/gladeeva
TIME CODES:
0:00 5 steps to discipline
1:49 first step
3:45 second step
4:26 third step
6:22 fourth step
8:09 fifth step