In this video, I share my experiences as a patient with spasticity. I explain the challenges I face in trying to stay still on command and emphasize the importance of understanding and patience when interacting with my disability. I discuss why fighting against spasticity can be counterproductive and highlight the benefits of waiting for it to subside. I also stress the significance of calm and empathetic care from medical professionals and provide tips on how to best approach individuals with spasticity.