How Journaling Changed My Life Forever…

Опубликовано: 15 Март 2026
на канале: Mikey Cook | M.A.D.C.J
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How To Journal: Why I Started Journaling, Manifestations, Anxiety, and Mental Health

So for the past couple of months, I have been journaling as part of a new journey in my life. The past couple of years have been tough, and I've been trying my hardest to stay on top of my mental health, especially as of lot lately. I keep letting things I can't control get to me, so I was looking up different ways to keep up my mind. Low and behold I found journaling to be a great source of not only peace but helping towards manifesting things. I made this video in hopes that if you are having hard times as well that it would inspire you to journal too, and that better days come for you.

Love you.

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▶️ Timestamps:
Intro: 0:00 - 0:36
Initial Thoughts on Journaling: 0:36 - 1:00
Changing My Mindset: 1:00 - 1:40
How It's Helped Me: 1:40 - 2:30
What's Inside: 2:30 - 3:08
Rough Couple Years: 3:08 - 3:48
Believing in Your Dreams: 3:48 - 4:48
Why I made this video: 4:48 - 5:16
Hope To see you soon: 5:16 - 6:19

💬 Share your thoughts about this video in the comment section below! Thank you all so much for watching and I will see you at the next one. If you like the video, please SUBSCRIBE, and don't forget to press the bell 🔔, 👍 like, comment and share. Stay safe out there!
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Thanks for watching and sticking around for my journey, if you've read this far I love you and you have a purpose on this earth, don't ever forget that...
#journal #mentalhealth
Keywords: journal with me journal scripting journaling for mental health journal flip