Kale Chips Recipe Without Oil | Zero Oil Kale Recipes

Опубликовано: 12 Апрель 2026
на канале: Priyanka N Jain
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🌟Wondering how to make healthy chips?

Here is a recipe of baked kale chips made without any oil.
It's a great way to add greens in your diet.

Printable recipe: http://priyankanjain.com/kale-chips-r...

INGREDIENTS
200g kale leaves
2tbsp sesame seeds
1.5 tbsp soy sauce
juice of 1 large lemon
rock salt to taste
cayenne pepper/
chilli powder to taste

⏳𝐕𝐈𝐃𝐄𝐎 𝐂𝐇𝐀𝐏𝐓𝐄𝐑𝐒 ⏳
00:00 - Intro
00:28 - Ingredients
01:28 - Make the Chips
01:40 - Start removing stem
02:19 - Roast sesame seeds
03:06 - Add all ingredients
04:36 - Transfer to the oven
05:17 - Chips are ready!


✨ 𝐉𝐎𝐈𝐍 𝗣𝗿𝗶𝘆𝗮𝗻𝗸𝗮 𝗡 𝗝𝗮𝗶𝗻✨
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𝗗𝗜𝗦𝗖𝗟𝗔𝗜𝗠𝗘𝗥: The information provided on this channel is for awareness and educational purposes only and must not be considered as a substitute for medical advice from a qualified medical practitioner. All viewers of this content, especially those taking prescription medicines, are advised to consult their doctors or qualified health professionals before beginning any nutrition or lifestyle suggestions. Priyanka N Jain does not take responsibility for possible health consequences for any person following the information in the content provided.

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🍁 𝗔𝗕𝗢𝗨𝗧 𝗣𝗿𝗶𝘆𝗮𝗻𝗸𝗮 𝗡 𝗝𝗮𝗶𝗻 🍁
I am Priyanka, a plant-based nutritionist, lifestyle coach, and yoga teacher. A fitness enthusiast who firmly believes in “Refuse, Reuse, Reduce, Recycle”. I have faith in the power of nature's cure and a keen interest in living foods, natural living, and fermentation. I believe that a holistic approach toward our overall well-being can help us achieve the right balance between physical, mental, emotional, and spiritual health.

🍁 𝗣𝗿𝗶𝘆𝗮𝗻𝗸𝗮 𝗡 𝗝𝗮𝗶𝗻'𝘀 𝐎𝐓𝐇𝐄𝐑 𝐕𝐈𝐃𝐄𝐎𝐒
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