Dehydration While Breastfeeding: Causes, Symptoms, & Remedies
You might be wondering if there's a relation between breastfeeding and dehydration. The answer depends on your fluid intake. Breastfeeding your baby won’t dehydrate you if your fluid intake is regular and you are healthy. But if you are busy with your newborn and forget to drink water or are ill, you are at risk of getting dehydrated. While drinking to thirst is really important, it is not just water from drinking ample amounts of water that fuel you but also from fruits, vegetables, and other foods. Watch this video to get all your questions on 'dehydration while breastfeeding' answered.
Dehydration can be dangerous for both the breastfeeding mom and the infant. It can result in insufficient production of breast milk, which may make a baby malnourished and dehydrated. Adopting a healthy lifestyle where you eat nutritious foods, exercise regularly, and drink plenty of fluids will prevent dehydration.
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Disclaimer:
Content used in this video is for informational purpose only and should not be considered as a substitute for advice from doctors or any health care professional. We strongly recommend seeking medical advice before proceeding. The images and video clips shown in the video are illustration purpose only.
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