Dealing with emotional exhaustion & emotional burnout
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In This video Vivi from Adventure Your World talks about Dealing with emotional exhaustion & emotional burnout. Burnout is preventable yet more and more people are diagnosed with burnout these days. Why? Because they life stressful lifes and instead of dealing with the stress they suppress the emotions (including the stres) and work themselves into emotional exhaustion, soon followed by emotional burnout.
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This Video is about Dealing with emotional exhaustion & emotional burnout
#Emotionalburnout #EmotionalExhaustion #AdventureYourWorld