100 Squats in 3 Minutes | Full Count Challenge
Join this quick 3-minute squat workout and complete 100 reps with me!
An on-screen counter helps you stay on track, making it easy to follow along whether you're training at home or adding a finisher to your daily routine.
This video is perfect for:
Beginners to intermediate fitness enthusiasts
Anyone looking for a short but intense lower-body burn
People who want a quick challenge to boost strength and endurance
Let’s smash those 100 squats together—press play and get moving! 💪🔥