How to Build Muscle Without Bulking
Over the past 8 years of consistent weight training I have been able to put on roughly 20lbs of muscle without the excess fat gain and without bulking. Surprisingly, I have not found a lot other videos covering this topic so I figured I'd make a video covering the important factors that helped me build muscle without actually bulking for those that WANT to build a great physique while staying lean or at the very least not increasing body fat.
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