6 Pack Abs Strength and Conditioning Training -

Опубликовано: 26 Октябрь 2024
на канале: That's Good Money

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This type of 6 pack abs strength and conditioning training is good for boxing, karate, muay thai, taekwondo and any form of mixed martial arts that you might have to take punches, elbows, kicks, knees and any other strikes to the abdominal. The actions in this video are performed by professionals. Subscribe to The Proof's YouTube channel
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About That's Good Money:

My name is George aka That's Good Money. I film videos of calisthenics practitioners doing workout routines, challenges and competitions.

Follow the journeys of calisthenics practitioners, Scott Burnhard, BarNaturalPrez, RipRight and more as they build and push their bodies to the limit.

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