Learning the Wild Child Pose
In this video, Natalie shows you how to move into the Wild Child yoga pose! This is a variation of the Child's Pose (a.k.a. Balasana) is a great stretch for your inner thighs and also helps relax those hips a bit more.
Check out our blog with a list of 21 poses to help with flexibility!
https://www.vivehealth.com/blogs/reso...
Find more yoga stretch videos with Natalie Here:
Yoga Strap Stretches: • Yoga Strap Stretches - Upper & Lower Body ...
Yoga for Flexibility: • Yoga for Flexibility - Poses for Beginners
Upward Facing Dog: • Video
JOIN OUR COMMUNITY:
✔ INSTAGRAM
/ vivehealthusa
✔ FACEBOOK
/ vivehealthusa
✔ TWITTER
/ vivehealthusa
✔ EMAIL
[email protected]
SUBSCRIBE to our channel and comment below if you have any questions. Thanks for watching!
#wildchildpose
#yogaforbeginners
#yoga
#vivehealth
Medical Disclaimer:
All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider. This information is only intended to show you the correct technique for exercises and should not be used to self-diagnose or self-treat any medical condition. If your pain persists or you have difficulty performing these exercises, stop immediately and see your healthcare provider.