14 YEAR OLD BODYBUILDER SAM GRAINGER TRAINING BACK, LEGS & ARMS
I hope you enjoyed, a new video will be out as soon as possible!
SUBSCRIBE
Egg White Powder: http://www.bulkpowders.co.uk/egg-whit...
My Protein: https://www.myprotein.com/home.dept
HOMEMADE MASS GAINER:
Peanut butter ( 1-2 table spoons )
Oatmeal: 1 cup
Egg whites ( how ever many you want )
Skimmed Milk
Any enquires, contact me:
Instagram: / samgraingerfitness
Email: [email protected]
Enjoy and Please Subscribe!