How I thought my first therapy session would go
GOSHHHHHH THE SOUND IS SO BAD IM SORRRRY~
BUT obviously it didn't go like this lol. It went AMAZINNNG. Don't be afraid to get help!!
☺ Suicide Hotline:
1-800-273-8255
☺ You can also text HOME to 741741 to reach a counselor
☺ There are also APPS that might be able to help with depression and general anxiety.
KHealth
Talkspace
code blue
talkspace
just to name a few... I send love with this video. I hope it made you laugh.