Exercises for frozen shoulder | Bupa Health
Relive pain from a frozen shoulder with these simple exercises from Bupa Health. Be sure to start slowly, don't ignore pain and don't overdo it.
Frozen shoulder is a condition where your shoulder becomes painful and stiff. Its medical name is ‘adhesive capsulitis’. Find out more at: https://www.bupa.co.uk/health-informa...
Learn about physiotherapy assessment and treatment: https://www.bupa.co.uk/bookingtool?q=...
The content is intended for general information only and does not replace the need for personal advice from a qualified health professional.