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100 Bodyweight Exercises Ranked (Beginner to Master!)

Опубликовано: 14 Октябрь 2024
на канале: Calisthenicmovement
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00:14 Level 1
01:55 Level 2
04:47 Level 3
07:14 Level 4
09:41 Level 5
11:16 Rules/Parameters/Standards

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