27.2 тысяч подписчиков
103 видео
Full Body Workout!
My Problem with Fitness Influencers
How I Build My Workouts!
POLAND SYNDROME (my missing pec) EXPLAINED!
HOT TAKE: I DON'T LIKE UPRIGHT ROWS.
FULL DAY OF EATING & SUPPLEMENTS
SUPPLEMENTS: MY FAVORITES EXPLAINED!
BEST WORKOUT SPLIT, EXPLAINED!
GOAL SETTING 101: MY #1 TIP TO MAKE THEM HAPPEN!
The Only Cardio I Do (SURPRISE ANSWER!)
Top 5 Supplements for Muscle Gain!
TIP: GAINING MUSCLE
