97 подписчиков
261 видео
375 X 6 3rd set training with the Bench Daddy
When spell check is not available
Benching in my new Darksyde Colossus Bench Band.
If you risk nothing, then you risk everything. 3rd set bench training with the Bench Daddy.
Lifting old, 3rd set 365 x 4 with the hex bar.
Deadlifts 3rd set 370 x 3 with the Hex Bar.
Old timer squat journey, taking baby steps adding 10 pound per month.
The weight on the bar doesn’t care how old you are. 3rd set 400 x 2.
3rd set 395 x 2 training with the Bench Daddy.
Trust me, squats are a love-hate relationship. Lightweight squats and legs today
"If you risk nothing, then you risk everything.” Deadlifting 3rd set 365 x 5 with the hex bar.
390 x 2 Training with the Darksyde Band.
Halloween Benchpress Day
Senior Hustle-Senior Muscle. 3rd set 380 x 3 with the hex bar.
Training Triceps and man they are burning after 8 sets. Had to drop weight on this last set.
Success is what comes after you stop making excuses. 3rd set 370 x 5 training with the bench daddy.
3rd set 355 x 5 training with the Bench Daddy
375 x 3 third set with the Hex Bar.
3rd set 400 x 2 with the hex bar & pup Maggie Mae
Training sometimes go south. Goal was 3 sets @ 375 x 5, ended with 3 sets x 2. Bench Daddy Training.
Just because I suck at squats, is not a good enough reason not to squat at all.
380 x 3 Bench 3rd set training with the Bench Daddy.
Ugly bench day. Some lifting days are just better than others.
Shaky legs after a good leg & light squat day.
