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422 видео
Dumbbell Clean & Press - 90lbs
Dumbbell Chest Pullover - 45lbs
Sandbag Lunge - 135lbs
Dumbbell Bench Press - 90lbs (45lbs each)
Sandbag Front Squat - 135lbs
Sandbag Hip Thrusts - 100lbs
Sandbag Bench Press (75lbs)
Parsvottanasana Tutorial (Pyramid Pose)
Sandbag Overhead Press // Military Press
Prasarita Padottanasana Tutorial (Wide Leg Forward Fold)
Utthita & Parivrtta Trikonasana & Parsvakonasana (Demonstration)
Twisting Side Angle and Twisting Triangle Pose (Tutorial)
