59 тысяч подписчиков
197 видео
Weight is Largely Genetic
Is Rapid Weight Loss Appropriate?
Are Seed Oils Really "The Problem"?
The Problem with “Ideal” Body Weights
Weight Gain is not a Bad Thing
Anorexia in a Larger Body
How is Metabolism Measured?
Is Breakfast the "Most Important" Meal of the Day?
How Intermittent Fasting Impacts Metabolism
Do you Try to “Save Up” Calories?
Intuitive Eating for Eating Disorder Recovery: Gentle Nutrition
The Harm of Eating Low Carb
You Can Eat Lots of Calories and Still be in a Deficit
Weight Loss is Slow: A Case Study
How Does Anorexia Impact your Brain?
