332 тысяч подписчиков
932 видео
Most 🏊♂️overrotate through their shoulders and through their hips when they turn to take a breath
TRAIN ANOTHER STROKE
The Easy Way To Time Your Breathing In Freestyle
Having A Smooth Freestyle Entry
How To Breathe To Your Opposite Side In Freestyle
50m in 23 Strokes...IN 29 SECS!!!
How To Stop Your Arm From Slipping Through The Water
Transform your freestyle in 33 minutes
How To Get Your Timing Right When Breathing In Freestyle
How To Breathe In Freestyle
Is This The Easiest
Timing your catch and your kick together on the same side.
How To Cut Your Learning Time In Half with James Anderson
How Long Does it Take to See Strength Gains?
One way to help with low hips and legs
20-Second Drop: Watch This Triathlete's Insane Swim Improvement!
Front quadrant
Building Swim-Specific Strength The Smart Way with Sandra Harrell
5 Surprising Ways to Improve Your Freestyle Time - Tested!
What Should Your Arms Be Doing In Freestyle?
How To Coordinate Your Freestyle Stroke with Tracey Baumann
Olympian Reveals Her Freestyle Technique
Freestyle Swimming: How To Swim A Smooth
This Technique Held
Why Your Freestyle Isn't Flowing | Unlock Your Natural Rhythm
4 Freestyle Mistakes That Are Costing You Time And Energy
The Smoothest 59 Second 100m Freestyle Ever?
Maintaining body position
How To Swim 100m In
Try This Pro-Triathlete's Top 5 Swim Tips
The Ins And Outs Of SwimRun (& Why It’s One Of The Fastest Growing Endurance Sports)
Finding Rhythm And Connection In Your Freestyle with Tracey Bauman
5 Ways To Improve Your Breathing In Freestyle
Olympians Freestyle Drills Finally Revealed
🏊 Top 8 Ways To Swim Faster In 2018 🏊
5 Common Stroke Mistakes That Cause Shoulder Pain | Instant Fix
Amateur vs Pro Swimmer | What’s the difference?
Why Breathing Is A Struggle When You Swim
Simple cure for fixing flip turns
Using FORM Smart Swim 2 Goggles: What It's Actually Like!
1:07
The 20% rule for bilateral breathing
Olympian & Coach go-to drill
Get Faster As You Get Older with Laura Quilter
How To Use Your Core When Swimming
How I Stopped My Arm From Dropping When I Breathe
Dropped elbow = Dropped Swimmers
The Best Advice You'll Ever Hear For Your Swimming
Take time to reach out in front instead of rushing into the catch
Be Ballerina in a bucket
