429 тысяч подписчиков
87 видео
DAY ONE - LET'S FLOW | 10 DAY YOGA CHALLENGE
DAY TWO - HAPPY HIPS | 10 DAY YOGA CHALLENGE
DAY THREE - STRONG SUPPLE SPINE | 10 DAY YOGA CHALLENGE
DAY FOUR - LETHAL LEGS | 10 DAY YOGA CHALLENGE
DAY FIVE - WILD WARRIORS | 10 DAY YOGA CHALLENGE
DAY SIX - TWISTY TWIST | 10 DAY YOGA CHALLENGE
DAY SEVEN - ACTIVE ARMS | 10 DAY YOGA CHALLENGE
DAY NINE - CONFIDENT CORE | 10 DAY YOGA CHALLENGE
DAY EIGHT - BODY BALANCE | 10 DAY YOGA CHALLENGE
DAY TEN - TRICKY TRANSITIONS | 10 DAY YOGA CHALLENGE
OMG!!!! WE ARE DOING ANOTHER
40 MINUTE - POWER YOGA FLOW | DYNAMIC VINYASA INTERMEDIATE YOGA
40 MINUTE - YOGA FLOW FOR LETTING GO | INTERMEDIATE VINYASA
45 MINUTE - FUNKY FLOW | DYNAMIC VINYASA YOGA CLASS
40 MINUTE - HIP OPENING RELEASE YOGA FLOW
GIRLY CHAT Q&A - DIET, MENTAL HEALTH, CBD, RELATIONSHIPS
50 MINUTE - RELEASE & RELAX FLOW | COMPOSURE FLOW FRIDAY
10 MINUTE - MORING YOGA FULL BODY STRETCH
DAY FIVE - RECHARGE (20 minute open level yoga flow) //
HOW TO DO A HEADSTAND - For Complete Beginners
YOGA FOR SELF-LOVE - 30 Minute Flow
