139 подписчиков
114 видео
5 Best Mid Shoulder Rhomboid Stretches
5 Best Chest Pectoral stretches 10 minutes
Alison and The Posture Clinic
ICA: Seated Posture Exercises 10 Minute Workout
My Crow Pose Challenge
Belly Dance Arm Sculpting Workout
Belly Dance Arms Choreography Tutorial
Belly Dance mini pop routine with Arm-ography
Core Blaster Routine Taster Performance: to Cairokee's 'Wna maa nafsy aed'.
Core Blaster with Belly Dance: Mini choreography workshop
Core Blaster: Belly Dance Workout (live class recording)
Standing ABS WAIST workout. Belly Dance techniques.
Sofa yoga for all mobilities: Supine Leg Workout
