10 тысяч подписчиков
143 видео
Ice bath haters listen up
Breathing Exercise to Increase Lung Capacity - Follow Along to Guided Breathwork
Lionsmane mushrooms - Does it improve memory?
Team extrinsic or intrinsic motivation?
My secret to being happy and calm
daily play
Guided Breathing Exercise with Easy Holds
Earth Day Challenge! 🌍🌱
How to fall asleep fast!
Studying mushrooms - where do we come from?
Reduce pain: placebo effect and the mind body connection
Calmer life? Breathe slow.
How to Increase Lung Capacity and Extend Breath Holds | 4 Minute Static Breath Hold
My first ever therapy experience
How does placebo work?
Lion's Mane Mushroom Adventure!
The #1 reason to stop drinking alcohol
Simple rules make easy habits
What are humans best at?
Screen time and sleep
CO2 Tolerance Training - INTERMEDIATE -
Cooking Lion's Mane - Nature's memory enhancer
What you need to know about psychoneuroimmunology
Bacopa Monnieri Memory Experiment
To attach or to detach?
Hi you awesome 💚
Cost of natural memory boosting nootropic
Here's what the placebo effect works on
Daily mantra on hardwork
Mushroom Debate: Fruiting Body vs Mycelium for Maximum Benefits!
15 months of mouth taping for sleep - bye snoring!
Here's what my multi-cultural intimate wedding looked like...
