1.78 тысяч подписчиков
17 видео
REALISTIC 24 HOUR READATHON- MAKING CHILI, BOOKSTORE, ROMANCE & THRILLER READING
10 MINUTE CORE WORKOUT | AT HOME OR GYM, BEGINNER FRIENDLY, DUMBBELLS OR NO EQUIPMENT
11-MINUTE CORE WORKOUT | AT-HOME OR GYM WORKOUT, BEGINNER FRIENDLY
RESETTING MY LIFE | RENTERING MY WINTER ARC, MEAL PREP, CLASSES, GYM, RECOVERING
SICK DAY IN MY LIFE | READING, RESTING, CHICKEN SOUP, ONLINE CLASSES, RECOVERING
MEAL PREP | 165 POUNDS DOWN | 18 MONTHS POST OP VSG | VEGGIES & PROTEIN
FITNESS JOURNEY VSG | MY WORKOUT SPLITS, 75 HARD, PROTEIN INTAKE, & MORE!
FITNESS JOURNEY AFTER VSG | HEALTHY HABITS, GYM, AT-HOME WORKOUTS, & MORE!
VSG Q&A | 154 POUNDS DOWN | SPICY TALK, HAIR LOSS, GYM MOTIVATION
WHAT I EAT IN A DAY | 9 MONTHS POSTOP VSG | 100+ POUNDS DOWN
100+ POUNDS DOWN | MY (VSG) GASTRIC SLEEVE JOURNEY 9 MONTHS POST-OP