6 тысяч подписчиков
228 видео
The first spot you should ever learn: INTERNATIONAL
Modified Schoolboy into Malenko Pin - 61 in 61 Day 3
Weight training & Conditioning: Shoulders
Chain Wrestling 101
Professional wrestling Olympic roll up
Cross face into seated position: Pro Wrestling Tutorial Short
Chain wrestling done for movement
Boxing training 6 months in
Move of the day. Fireman’s carry. Check out tutorials for all the classic techniques
Boxing
Pro wrestling catch wrestling Pin variation
Pro wrestling catch wrestling working for cross arm submission
Chain wrestling
Professional wrestling questions (in comments) answered
January 12, 2023
Escape a front facelock
Going over kick combo in corner
Pro wrestling catch wrestling front facelock escape
Sparring on a Wednesday night
Spot of the day
30 min circuit. 5 exercises how many times can you complete?
Boxing training
Pro wrestling catch wrestling slick chain
Pro wrestling catch wrestling top wrist lock into takeover
