Boxing training

January 12, 2023

Chain wrestling

Pro wrestling catch wrestling slick chain

Chain wrestling done for movement

Pro wrestling catch wrestling fit wretch suplex

Pro wrestling catch wrestling top wrist lock into takeover

Pro wrestling catch wrestling working for cross arm submission

Pro wrestling catch wrestling Pin variation

Pro wrestling catch wrestling front facelock escape

Professional wrestling Olympic roll up

Boxing training 6 months in #boxing #training #goals

Boxing training #conditioning #bagwork #boxing

Boxing Training head movement #boxing #training #headmovement #rolls

Boxing training #boxing #training #conditioning #fitness

Boxing drills

Boxing #boxing #sweetscience #fightgame #combos #padwork

30 min circuit. 5 exercises how many times can you complete?

Move of the day. Fireman’s carry. Check out tutorials for all the classic techniques

Sparring on a Wednesday night

Escape a front facelock

Professional wrestling questions (in comments) answered

Weight training & Conditioning: Shoulders

Spot of the day

Going over kick combo in corner