288 тысяч подписчиков
52 видео
Body Scan Meditation Guided by Dr. Jud Brewer
How healthcare workers can fight anxiety and build resilience using mindfulness (Daily Update 17)
Coronavirus Anxiety: Dr. Jud discusses how to understand and manage it
Starting With Money Awareness | Financial Stress - Lesson 3 | Unwinding by Sharecare
The Money Trigger | Financial Stress - Lesson 1 | Unwinding by Sharecare
Loving kindness meditation guided by Dr. Jud Brewer (7 minutes)
Unwinding Anxiety Book Launch
