RatayuGaming

Viewer Q&A: How to avoid losing muscle while losing fat/What is progressive overloading?

Viewer Q&A: How do you lose weight when you limited time?

Viewer Q&A: What do you think about gyms and are they a necessity to achieve results?

Viewer Q&A: Can anyone help me lose weight?

Viewer Q&A: Why short term thinking results in failed weight lost?

Q&A: 10 Years of Yo-Yo'ing - How Do I Stop!?

Q&A: What do you think was the biggest factor in your weight loss? What did you change that made the

Q&A: What was the most pleasant and unexpected change from fat loss? I got a little emotional on thi

Q&A: Losing Belly Fat

RatayuGaming: Time under tension training

Love when I get them Ws over my viewers in a challenge mini game!

Putting in the work!

RatayuGaming: Collab & Interview Stream w/ Mermaid_Skillz

Thrall Transmog