201 тысяч подписчиков
172 видео
Total Body Pilates Workout - 15 Minute No equipment Floor Workout!
10 Minute Deep Core Workout - No Equipment!
7 Minute STANDING STRETCH - Total Body Relaxing Stretching Routine
STANDING PILATES for a Strong Body *10 Minute Workout*
NETFLIX and TONE - Workout while you watch TV!
Time to Tone...Again! Full Body PILATES Floor Workout with No Equipment
PILATES FOR BEGINNERS - 10 Minute No Equipment Home Workout
5 Minute BOOTY BURN CHALLENGE Banded Workout
Time To Tone! Full Body Pilates Floor Workout
12 Minute SHOULDER SCULPTING WORKOUT With Weights
STANDING PILATES 30 Minute Total Body Workout
Beautiful Body PILATES Full Body FLOOR WORKOUT | 10 min At Home
STANDING PILATES 10 Minute Total Body Workout
WARM UP ROUTINE FOR AT HOME WORKOUTS | 5 minute warm up for any workout | FIT BY LYS
