58 тысяч подписчиков
3 тысяч видео
Swings Increasing Deadlifts, HEAVY Kettlebells, Superhero Shape, NFL Training | Dan John Podcast 179
Dan John Reveals the REAL Value of the "Goblet Squat Drill"
Sots Presses
Double 24KG KBs, Dan's Programs, Best Workouts, Anaconda Strength & Easy Strength | DJU Podcast
How to Lose Weight With Little Effort | Dan John
KB Snatch, Kettlebells for Elders, D1 S&C, Sport Style & Self Programming | Dan John Podcast
The BEST Shoes for Kettlebell Training
What Do To After Mass Made Simple Squat Program | Dan John
Goblet Squats, Squat Program, Perfect Hangs, Isometrics & More... | Dan John Podcast
How to Build SIZE and STRENGTH Without Training to Failure | Dan John
Mark Wildman, Easy Strength, Loaded Carries, Proper Strength Base & More | Dan John Podcast
Calf Raises Are the Most...
The Secret Soviet Exercise｜Dan John
Dan John on Doing Kettlebell Training for Boxing
Armor Building Complex, Kettlebell Weights, Easy Strength & Balancing Training | DJU Podcast
Dan John's TOP Tips for Training When You Travel
How to Improve Pull-Ups | Dan John
Dan John on Seasonal Training Protocols
Some Thoughts on Minimalist Programs
Traditional vs. Trap Bar Deadlifts | Dan John
Dan John: Adding Barbells to Kettlebell Training
Herculean Physique, Fat Loss, Kettlebells vs. Dumbbells, Snatch Test & More... | DJU Podcast
Dan John on the 10K Kettlebell Swing Program
Other Than Heavy Hands... | Dan John
Dan John: ''Weekend Only'' Training Program
KB Split Jerks
Naked Turkish get up
Dan John: ''Mass Made Simple For Older People''
Programming Sled Work
Easy Strength, Best Exercises, Kettlebells, Regressions, Bodybuilding & More | Dan John Podcast
Horizontal vs Vertical Pressing in Minimalist Training
Kettlebell Strength Training, Reverse Hyper, Easy Strength & Maximalist Training | DJU Podcast
SQUAT Program, Old People Workouts, Whole Body Exercises, ROM on Squats | Dan John Podcast
The Dan John Podcast - Ep 132 | High Rep KB Squats, Natural Movements, Lateral Carries, and More
Swings Causing Back Pain
KB Snatch Tips
Training Fast Twitch Muscles
Are Squats Good For... | Dan John
Steve Maxwell, Worst Exercises, Squats, Bodyweight Training, Kettlebells & More... | DJU Podcast 197
The Humane Burpee - Quick and Effective Kettlebell Workout
How Do I Add Mass?
Building Muscle at 60+
Increasing KB Work Capacity
Bret Contreras on the Benefits & Origin of Hip Thrusts
Workout Set Up Explanation
Should You Do Kettlebell Swings Instead of Deadlifts? | Dan John
Easy Strength, Program Design, Bodybuilding, O-Lifting, Omnibook & Self Defense | DJU Podcast
Overhead Squat Depth
The Best Lifts to Keep You Strong in Your 70s | Dan John
How To Build Your Abs Using The Ab Wheel | Dan John
