69 тысяч подписчиков
131 видео
200kgs/440lbs benchpress
FULL DAY OF EATING - JAN MOTAL
2000 SQUATS+SPLITS & POSING Part3of3
2000 SQUATS+SPLITS & POSING Part2of3
2000 SQUATS+SPLITS & POSING Part1of3
1000 PUSH UPS + FLEXING Part3of3
1000 PUSH UPS + FLEXING Part2of3
1000 PUSH UPS + FLEXING Part1of3
TRAINING BACK+TRAPS+NECK & POSING Part2
TRAINING BACK+TRAPS+NECK & POSING Part1
SHOULDERS PUMPING & POSING Part2
SHOULDERS PUMPING & POSING Part1
Jan Motal - Back to be ANABOLIC ALPHA 7 - PUMPING