17 подписчиков
31 видео
High Volume Shoulder Workout For Pump and Fullness
Behind the Scenes of Rappd Promo Photoshoot at i3Square Fitness Photography Studio
Seated Leg Curl Machine
Prone Glute Band Kick Back
Side Plank Variations
Bosu Single Leg Hip Thrust
Frog Glute Bridge
Ball Slam
Seated Leg Extension Machine
Cable Triceps Push Down Variations
Seated Cable Row Machine Variations
Biceps Curls Variations
Swiss Ball Band Hip Thrust
Hack Squat Machine
Prone Hip Band Abduction
Push Up
Dynamic Plank
Cable Trap 3 Raise
DB Trap 3 Raise
Vertical Leg Press Machine
Ab Roller
Incline Leg Press Machine
Lying Band Hip Abduction
Glute Bridge with Band
Dumbbell Sumo Deadlift
Standing Glute Band Kick Back