11 тысяч подписчиков
118 видео
Freestyle Breath Timing - Short Summary - Avoid Breathless
Brush Thumb Past Leg? - How to define the end of the pull phase
Alway exhale when swimming. Never hold your breath.
Learn to swim - First Step - how to start
High head causes low hips for beginner to intermediate swimmers
Use your torso rotation and technique control to time your breath to maintain balance & propulsion
Using Fins - Learn to Swim - Freestyle for beginners - Using flippers - front crawl - freestyle kick
Should I Brush My Thumb Past My Leg ? - Freestyle Swimming - Video Analysis
Use hip rotation to perfectly time your breath
Learn To Swim - Step 5: Freestyle Recovery
The Laws of Freestyle - Video Analysis - Frontcrawl - Stroke Phases
Using head position to raise the torso
Optimise your breath technique (full video on our channel)
Learn to swim - breathing exercise
Catch position - learn to swim
Pull mechanics - starting the pull
Breathing Patterns Freestyle - consistent breathing and stroke control
Video Analysis - Beginner Pull Length and Head Position
Catch Phase Freestyle
Freestyle Pull Mechanics - Video Analysis - Frontcrawl Technique
Prevent Pulling Arm Collapse
Video analysis - Head Position
Learn to swim - breathing exercise - inhale and exhale
Streamline to streamline drill - learn to swim
Distance Per Stroke (DPS) - Maximise stroke length - Improve Freestyle efficiency
Learn to swim - bubbles, breathing, and stability
