A Special thank you to Abbie Barnes! You can find out more about how connecting with nature can help your mental health by visiting her site here: https://www.spendmoretimeinthewild.co... you can see more of Abbie's content here: / abbiebarnesspendmoretimeinthewild
To find out more about mental health and how we can help to support you visit us at: https://www.barnardos.org.uk/what-we-...