How to improve brain function
Materials for practice: https://skorochenieonline.getcourse.r...
How to improve brain function in children and adults to facilitate learning, increase efficiency at work, at home, and creatively. And, overall, to begin to experience satisfaction in life and improve its quality.
Timecode:
00:00:00 What will this video cover?
00:00:22 Introduction
00:01:00 Factors Affecting Healthy Brain Function
00:01:20 The Impact of Sleep on Brain Function
00:01:50 The Connection Between Nutrition and the Brain
00:03:30 Physical Activity
00:04:16 Stress and Why You Should Reduce It
00:04:35 Dopamine Traps
00:05:22 New Experiences and Their Benefits
00:06:45 How to Get a Child Interested in Reading
00:07:43 Acquiring and Reinforcing a New Skill
00:08:30 Exercises for Synchronizing the Brain
00:08:48 Drawing with Both Hands Simultaneously
00:09:46 Developing Concentration and Working with Numbers
You'll find useful information on this page. On speed reading and brain development:
Website https://reginaskorochtenie.ru
VK Community https://vk.com/reg.skorochtenie
Telegram Channel https://t.me/reginaskorochtenie
My name is Regina Kazaryan, and I have been the owner of a network of speed reading schools since 2013. I am the author of the online course "Speed Reading Teacher," and an expert in memory development. My courses are suitable for you if you are a teacher or interested in brain and memory development for children, teenagers, and adults.
#brain #brainwork #braindevelopment