Super Trainer Joel Freeman brought you LIIFT4, and now he is coming back with this summer’s hottest weightlifting program!
He's keeping it simple but super effective — expect more of his straightforward style, more lifting, more variety… MORE body-sculpting results.
Coming July 2022. Stay tuned!
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What are BODi’s fitness programs?
Formerly Beachbody on Demand, BODi has over 20 years of success creating in-home workout programs like P90X, Insanity, Barre Blend, and more. Choose workout classes as short as 10 minutes or up to an hour, beginner-friendly or intense, from Pilates and yoga to hiit and weightlifting.
Sign up for BODi: https://www.beachbody.com
One app for all your fitness, nutrition, and healthy mindset needs. Subscribe, stream programs anywhere, and see how our beginner-friendly and inclusive approach can boost your #HealthEsteem.
SUBSCRIBE to our channel: / @beachbody
INSTAGRAM: / bodi
FACEBOOK: / bodi
THREADS: https://www.threads.net/@bodi