5 min. Home Chest Workout #2 - Follow Along
Follow along with me as we do another home calisthenics pushup workout for the chest! No weights at all! Only takes 5 minutes!
1st Video: • 5 min. Home Chest Workout - Follow Along
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20 pushups
High-Med-Low
10 sec. Wide Hold
10 Hands Up Pushups
10 Pseudo Planche Pushups
MAX Explosive Pushups