What OUR FACE tells others.
My name is Marina Spirande, and I'm a neurophysiologist, psychotherapist, and business coach.
In this video, I discuss how chronic muscle tension in our facial muscles forms what's known as a social mask. This mask "remembers" our basic states, our most frequent emotions. This mask is formed by skin creases and wrinkles, as the facial muscles are attached to the facial skeleton of the skull at one end and to the skin at the other.
People unconsciously perceive information from our "social mask," understanding who we are, how we relate to ourselves, others, and the world, our level of well-being, energy, and even our success in life. And it's impossible to imitate a face that's not your own. This habitual mask is formed unconsciously, and over many years. Botox can help, of course, but only temporarily. Understanding what information our faces convey to the world, what kind of people we're drawn to and why, and why we sometimes can't escape repetitive patterns is a great blessing and an opportunity to learn to manage our states, focus, and thinking. All this can not only rejuvenate our faces but also change our lives. Find out more about me at www.mindsurfing.ru and on my Instagram, Facebook, VKontakte, and Telegram accounts:
https://www.vk.com/spirandemarina
/ @marinaspirande
https://www.instagram.com/spirandemar...
https://www.facebook.com/marina.spira...
https://www.t.me/OSHO_MOS_PSY
Be mindful and healthy by choosing the best for yourself in your lifestyle, health management, and how your mind works.