Enhance Circulation and Brain Health
The video explores the intersection of the lymphatic and circulatory systems in the neck, specifically above the collarbones. This area houses the left and right lymphatic ducts, creating a triangular region. Massaging the neck can help with lymph drainage and circulation to the brain. Swollen neck or lymph nodes can impede oxygen and nutrient flow to the brain, potentially leading to obstructive sleep apnea.
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