95 Pound Weight Loss Journey
Join Dr. Allison Feldt, PT, DPT for the FIRST Video Podcast! Dr. Allison's podcast The Edmonds Moms Room started back in 2020 and has been only audio UNTIL NOW. Dr. Allison shares her wellness journey, how she lost 95 pounds, how she prioritized herself while also growing her business and the tools she uses for herself and her clients to optimize their bodies.
Although Dr. Allison's dreams are not weight-related, to achieve her dreams, she had to focus on her personal physical and mental health so she would be able to make the impact she dreams of.
Dr. Allison Utilizes:
Health Coaching
Macro Tracking
10k Steps Per Day
Shockwave Therapy
Redlight Therapy
If you're interested in Redlight you can check out this affiliate link to purchase your own panels -- https://platinumtherapylights.com/?sn...
Or if you want to come to Dr. Allison's Edmonds, WA clinic here is the link to schedule https://www.vagaro.com/bodymotionphys...
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Get Dr. Allison’s book to help restore your body after kids. She reveals the secret to avoiding peeing your pants and dealing with achy joints as you age. https://bodymotionpt.com/book/
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DISCLAIMER:
Any information available at this channel is intended for general guidance only and must never be considered a substitute for advice provided by a physician, medical provider, pelvic floor therapist or physical therapist. Body Motion Physical Therapy will not be liable for any injuries that happened due to performing any exercises or advice given on this channel.
Always seek the advice of your physician or other qualified healthcare professional with questions about your medical condition or to diagnose any conditions.